I'm a month into the David Crapo Plan as of today and I feel great. I still don't see an 8-pack, but I have more energy, I am lifting more at the gym and I'm saving money on eating out. When I look in the mirror, I have more confidence and when I walk around at work, I have better posture.
I may just get in the best shape of my life. Just two months to go...but just so you know, all is not rainbows and roses. In fact, this is how I felt when I saw a lady eating a chocolate chip cookie right outside my office this morning:
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